Featured Articles

DIY Healthy Snacks for Kids

Looking for a fun and easy activity to do with you grandkids or a way to keep your kids entertained when they are home from school? Try these hands-on healthy snacks for kids. Not only will they make snack time more fun, but it’s a great way to make eating fruits and veggies “cool.” Keep […]

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Eating Healthy on a Budget: 4 Diet and Wallet Friendly Recipes

Eating healthy doesn’t have to mean spending more on food. With a little planning and smart shopping, it can be a breeze to eat healthy meals and snacks without busting your family budget. Healthy meal planning tips A great way to save on costs while eating healthy is simply to plan ahead. Take a few […]

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Most Recent Articles

11.27.2017

3 Tips for Preventing Heart Disease

Most of us know someone affected by the symptoms of heart disease. But did you know it’s the leading cause of death in the U.S.? About 735,000 Americans have heart attacks every year.1 That means that heart health and wellness are important issues to think about. You can take steps to help prevent heart disease […]

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10.03.2017

Healthy Lunch Ideas

Raise your hand if you’re guilty of unhealthy lunch habits. Do you frequent the burger stand around the corner from your office? Whether you’re looking to spice up your lunch at the office, wanting to pack better school meals for your kids, or looking for ways to save money on eating out, these healthy lunch […]

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09.15.2017

Assisted Living Week

Every year from Sept. 10-16, assisted living communities are encouraged to take time to interact with their local areas to help educate them about long-term care. Established in 1995, National Assisted Living Week is an opportunity for people to recognize those who make assisted living possible and shed light on the importance of long-term care. […]

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